Balancing Technology and Wellness

Join us for an evening to learn strategies on creating more balance in your life, discover tips on coping with our fast paced environment and connect with local community supports. Michelle Nogueira, an addiction specialist at Homewood Community and author of “My Parents Aren’t Noobs”, will be speaking at this event. She will be speaking about the roll of technology and provide helpful strategies that promote healthy gaming habits. And don’t miss out on wellness activities for all ages with many local community supports to answer your questions.